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MBT shoes are famous for their rocker-sole technology, which forces you to find your own center of balance and creates natural instability. As a result, the rocker motion helps relieve pressure from your joints and can help alleviate pain from maladies such as plantar fasciitis or arthritis. Many podiatrists recommend them to their patients as being helpful for recovering from foot or back injuries, or for patients with fused ankles or toes since the rocker motion allows you to keep your feet relatively rigid. The wide variety of styles for men and women has made this brand incredibly popular for the last decade.